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We Help You Quit Smoking Online

Stop Smoking Once And For All With Heal's Evidence-Based, Online Treatment Plan

Quit Now
Tar Stained LungsTar Stained Lungs

Had Enough Of
Being Owned
By Cigarettes?

Smoking causes significant damage to our lives. Fatal illness, premature death, ugly teeth, wasted money, the list goes on!

But in spite of knowing this, it can be difficult to kick the habit for good. Maybe you don't know how or have quit countless times before with no lasting success. It can be frustrating and may seem hopeless at times. But Heal is here to help!

Empty WalletTar Stained Lungs

Our evidence-based, 3-step treatment plan guides you step-by-step to break the habit and rewire your brain to become a healthy, happy non-smoker for good!

Death From Smoking

Regain control, elevate your physical and mental health, save money and transform your life for the better, starting today!

Smelly Ashtray

Become A Success Story

Your Smoke-Free Journey

Stop Smoking Therapy Questionnaire

Book Your Free 15 Minute Consultation

Stop Smoking Therapy Account

Create Your Account

Stop Smoking Therapy Treatment Pack

Receive your Treatment Pack

Stop Smoking Therapy Session

Choose Your Treatment Day

Stop Smoking Therapy Preparation

Prepare For Treatment

Stop Smoking Therapy Session

Complete Your Virtual Therapy Session

Quit Smoking Non-Smoker

Begin Your Life As A Non-Smoker

We Can Help You Quit In Just 7 Days

You can quit smoking for good with Heal's self-directed, online treatment plan, Stop-In-7.

Stop-In-7 provides you with all the tools, strategies and support you need to break your smoking habit and see lasting change.

By following our simple 3-step process, you can become a healthy, happy non-smoker in just 7 days.

Heal Stop-In-7 Online Stop Smoking Therapy
Become a Non-Smoker

We Teach You Psychological Skills

We don't use patches or medications or will power alone. We take a psychological approach.

We teach you effective tools and strategies to change your mindset and behaviours around smoking from the inside out.

This proven approach builds your skills, confidence and resilience, so that you can take control and stay smoke-free for good.

Quit Now

More Than Just Hypnotherapy

These proven, psychological tools and strategies will give you the know-how and confidence to quit smoking and stay smoke-free for good!

Cognitive Behavioural Therapy CBT Heal Therapies Online Therapy


Cognitive Behavioural Therapy helps you challenge and change your thoughts, feelings and behaviours around smoking.

Mindfulness-based therapy Heal Therapies Online Therapy


These simple yet effective techniques will develop your awareness so you can respond rather than react to stress and cravings.

Hypnotherapy Hypnosis Heal Therapies Online Therapy


By producing deep relaxation, we increase your ability to respond to positive suggestions and take on new mindsets.

Quit Now

Three Simple Steps

We created a simple 3-step process for you to quit smoking in just 7 days. We'll guide you through it one step at a time.


Preparing To Be A Non-Smoker

You will receive your treatment pack, choose your quit date and complete a few daily preparation tasks.


Becoming A Non-Smoker

Log in and complete your in-depth, virtual therapy session.


Staying A Non-Smoker

Stay smoke-free for good with lifetime digital access, additional tools and guidance. We even offer a 6 Week Booster Session in case you need any further support along the way.

Quit Now

Three Simple Steps To Stopping Smoking For Good


Preparing To Be A Non-Smoker

Receive Your Treatment Pack
We'll send you everything you need, straight to your door.

Choose Your Treatment Day
Begin whenever suits you best. Set your intention and commit to quitting for good.

Complete A Few Daily Tasks
We combine daily hypnosis with proven C.B.T exercises to kick-start the quitting process.


Becoming A Non-Smoker


Single Session Virtual Therapy
Log in on Treatment Day and begin your step-by-step virtual therapy session.

Change Your Thoughts, Beliefs and Behaviours For Good
We combine immersive Hypnotherapy with evidence-based C.B.T and Mindfulness techniques to break your smoking habit once and for all.

Begin Your New Life Smoke Free
Leave with all the tools you need to stay a healthy, happy non-smoker for life.


Staying A Non-Smoker


Relapse Prevention
Stay smoke-free for good with additional hypnoses and guidance.

Lifetime Digital Access
Access all the resources from your therapy session anytime on any device.

6 Week Booster Session
We're here to support you in case you need any further help along the way.

Stop Quit Smoking Support

You're In Good Hands

With live-chat, email, and telephone support, we are here 24/7 to support you on your journey to becoming smoke-free.

Meet Your Therapist

Smoking Cessation Hypnotherapist

Alexander James

Alex is a Cognitive Behavioural Hypnotherapist and Mindfulness-Based Cognitive Therapist. He will be guiding you every step of the way on your journey to becoming smoke-free and is available anytime throughout your treatment to talk one-to-one. You are not alone in this!

Therapist Qualifications IconQualifications

How Much Could You Save If You Quit Today?

The average cost of 20 cigarettes in the UK is now £11.65

Cigarettes Smoked Per Day
Cost Per Month
Cost Per Year
Stop Quit Smoking Support

60 Day Money-Back Guarantee

If after completing all of the therapeutic tasks in the prescribed manner and attending your 6 week booster session, you are dissatisfied with the service provided and can show reasonable cause that this was through the lack of communication, effort or skill on behalf of Heal, we will refund you in full up to 60 days from the date of purchase.

This is not a success guarantee. Your commitment to quitting determines your success.

Commit To Quit

Make the best decision for your future and sign up now!

Become A Non-Smoker In Just 7 Days

End Your Nicotine Dependency

No More Health Scares

No More Wasting Money

Full Price


SAVE 20%



Use promo code QUIT20 at checkout

Offer expires in:


Create Your Account

Sign up and begin your journey to becoming smoke-free once and for all.

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Still have questions? Contact us directly.

Call Heal Link