The Financial Cost Of Cigarettes Calculator
3 min read
Have you ever asked yourself just how much money you're actually spending on cigarettes? How much is it really costing you to smoke?
One of the things that surprises smoking cessation clients the most, is the amount of money they have been pouring into their negative smoking habit.
Not only has smoking cost us a great deal of money in the past, but it has the potential to cost even more in the future — money that could be spent on much more fulfilling, worthwhile, and nourishing pursuits than smoking.
The realisation that the average lifetime cost of smoking comes in at £140,000, proves to be a real motivation to quit cigarettes for good.
Use our cigarette calculator below to work out how much you could save if you quit smoking today, as well as your average life expectancy as a smoker.
Just imagine what you could be spending that money on.
I had wanted to give up for ages but always failed until I came across this treatment.
Before treatment my day was geared around when I was going to have a cigarette and I would rush home sometimes to have one or rearrange my day around them. I only smoked when I was alone as I felt ashamed and the smell upset others. I can honestly say that the Stop-in-seven treatment was excellent and the support wonderfully reassuring. It was all encompassing about how one was making oneself ill but also encouraging about how much better one would feel after giving up. One of the hardest aspects of the week was when we had to change the brand of cigarette. Oh how I craved for my own brand of cigarette I had smoked for 30 years. As I write this I think I can now call myself a non-smoker and it is amazing I have given up. I had wanted to give up for ages but always failed until I came across this treatment. Physically I don’t cough anymore and I can smell better and am eating healthier and enjoying it more. Emotionally I feel stronger clearer and realise I am proud of myself for eventually stopping the habit which I never thought I would. I would recommend Stop-in7 treatment to anyone trying to stop smoking. It is well organised extremely supportive and it works. Thank you.
I have tried various methods including hypnosis sessions previously, but to no avail.
Alex, I just wanted to take a moment to contact you. Since taking your Stop Smoking course It’s been a revelation ! It’s not even like I am an ex-smoker… I am a NON SMOKER ! I literally have not had a single thought about wanting to have a smoke ! For years on and off I have stopped and started again.. The lead up to the main event and the fact that the videos are available after the main session have proven to be just what is needed ! I have tried various methods including hypnosis sessions previously, but to no avail. So I just wanted to say a big thank you from me and my wife.
30g of rolling tobacco is roughly equivalent to 60 cigarettes.
50g of rolling tobacco is roughly equivalent to 100 cigarettes.
1 bowl of tobacco is roughly equivalent to 2.5 cigarettes.
4 bowls of tobacco is roughly equivalent to 10 cigarettes.
8 bowls of tobacco is roughly equivalent to 20 cigarettes.
1 small cigar is roughly equivalent to 1.5 cigarettes.
1 medium cigar is roughly equivalent to 2 cigarettes.
1 large cigar is roughly equivalent to 4 cigarettes.
Heal’s online Stop-In-7 Smoking Cessation Treatment Plan is expertly curated and accessible from the comfort of your own home, without the need for face-to-face therapy.
Combining techniques from Hypnotherapy, C.B.T, and Mindfulness-based therapies, this 7 day course provides you with — and guides you through — everything you need to break through your habit and stop smoking once and for all.
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