The Financial Cost Of Cigarettes Calculator
Have you ever asked yourself just how much money you're actually spending on cigarettes? How much is it really costing you to smoke?
One of the things that surprises smoking cessation clients the most, is the amount of money they have been pouring into their negative smoking habit.
Not only has smoking cost us a great deal of money in the past, but it has the potential to cost even more in the future — money that could be spent on much more fulfilling, worthwhile, and nourishing pursuits than smoking.
The realisation that the average lifetime cost of smoking comes in at £140,000, proves to be a real motivation to quit cigarettes for good.
Use our cigarette calculator below to work out how much you could save if you quit smoking today, as well as your average life expectancy as a smoker.
Just imagine what you could be spending that money on.
I have tried various methods including hypnosis sessions previously, but to no avail.
Alex, I just wanted to take a moment to contact you. Since taking your Stop Smoking course It’s been a revelation ! It’s not even like I am an ex-smoker… I am a NON SMOKER ! I literally have not had a single thought about wanting to have a smoke ! For years on and off I have stopped and started again.. The lead up to the main event and the fact that the videos are available after the main session have proven to be just what is needed ! I have tried various methods including hypnosis sessions previously, but to no avail. So I just wanted to say a big thank you from me and my wife.
30g of rolling tobacco is roughly equivalent to 60 cigarettes.
50g of rolling tobacco is roughly equivalent to 100 cigarettes.
1 bowl of tobacco is roughly equivalent to 2.5 cigarettes.
4 bowls of tobacco is roughly equivalent to 10 cigarettes.
8 bowls of tobacco is roughly equivalent to 20 cigarettes.
1 small cigar is roughly equivalent to 1.5 cigarettes.
1 medium cigar is roughly equivalent to 2 cigarettes.
1 large cigar is roughly equivalent to 4 cigarettes.
Heal’s online Stop-In-7 Smoking Cessation Treatment Plan is expertly curated and accessible from the comfort of your own home, without the need for face-to-face therapy.
Combining techniques from Hypnotherapy, C.B.T, and Mindfulness-based therapies, this 7 day course provides you with — and guides you through — everything you need to break through your habit and stop smoking once and for all.
Q&A: What Is Mindfulness?
Answers to the 7 most common questions around Mindfulness.
Q&A: What Is Hypnosis?
Is it safe? How does it feel? Read answers to the top common questions around hypnosis.
These Ugly Facts Will Make You Want To Quit Smoking Cigarettes Today
Don't be fooled by the false friend of nicotine; the facts of tobacco smoking tell a different story.
Top 5 Reasons To Quit Smoking Now
There are 5 main reasons to stop smoking that we as therapists see again and again. Some you may be familiar with, some may surprise you.
4 Surprising Benefits Of Quitting Smoking
Read the top unexpected benefits smoking cessation clients report after quitting smoking with Heal.
Stop Smoking To Reduce Your Risk Of COVID-19
We look at the evidence from scientific experts on smoking and COVID-19.
Quit Smoking To Improve Your Mental Health and Wellbeing
In a recent review, a group of researchers set out to understand how stopping smoking really affects people's mental health.
Chloe's Success - How Quitting Smoking Changed Her Life
38 year old Yoga Instructor, completed Stop-In-7 over 16 months ago. We caught up with her about life as a non-smoker and her advice to those looking to quit.
Hypnotherapy Vs. Nicotine Replacement Therapy; What's The Best Way To Quit Smoking?
A controlled study reveals interesting findings on the true efficacy of hypnotherapy.
Bringing The Clinic Online; How Heal Got Started
Let’s take a look at how this pioneering digital platform originated and get to know the people behind it.