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In a recent review, a group of researchers set out to understand how stopping smoking really affects people's mental health.
Don't be fooled by the false friend of nicotine; the facts of tobacco smoking tell a different story.
We look at the evidence from scientific experts on smoking and COVID-19.
Read the top unexpected benefits smoking cessation clients report after quitting smoking with Heal.
There are 5 main reasons to stop smoking that we as therapists see again and again. Some you may be familiar with, some may surprise you.
Watch our video to see how your body will begin to repair itself once you quit smoking.
Let’s take a look at how this pioneering digital platform originated and get to know the people behind it.
From Private Whispers to Sleight Of Hand, there are many ways the show keeps us entertained.
A controlled study reveals interesting findings on the true efficacy of hypnotherapy.
Use our cost of cigarettes calculator to work out how much money you could save if you quit smoking today.
38 year old Yoga Instructor, completed Stop-In-7 over 16 months ago. We caught up with her about life as a non-smoker and her advice to those looking to quit.
Is it safe? How does it feel? Read answers to the top common questions around hypnosis.