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Upgrade BrowserWelcome to the Journal.
Here we publish information around health and well-being, news updates from the therapeutic community, and tell the stories of the everyday breakthroughs achieved by our clients.
Don't be fooled by the false friend of nicotine; the facts of tobacco smoking tell a different story.
We look at the evidence from scientific experts on smoking and COVID-19.
Read the top unexpected benefits smoking cessation clients report after quitting smoking with Heal.
There are 5 main reasons to stop smoking that we as therapists see again and again. Some you may be familiar with, some may surprise you.
Watch our video to see how your body will begin to repair itself once you quit smoking.
Let’s take a look at how this pioneering digital platform originated and get to know the people behind it.
From Private Whispers to Sleight Of Hand, there are many ways the show keeps us entertained.
A controlled study reveals interesting findings on the true efficacy of hypnotherapy.
Use our cigarette calculator to work out how much money you could save if you quit smoking today.
"It’s dramatically changed my life, it's impacted all areas!"
Answers to the 7 most common questions around Mindfulness.
Is it safe? How does it feel? Read answers to the top common questions around hypnosis.
A multidisciplinary approach — what makes us different.
