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Welcome to the Journal.

Here we publish information around health and well-being, news updates from the therapeutic community, and tell the stories of the everyday breakthroughs achieved by our clients.

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The Cost Of Cigarettes

Use our cigarette calculator to work out how much money you could save if you quit smoking today.

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How Quitting Smoking Over 16 Months Ago Changed Chloe's Life

"It’s dramatically changed my life, it's impacted all areas!"

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Q&A: What Is Mindfulness?

Answers to the 7 most common questions around Mindfulness.

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Q&A: What Is Hypnosis?

Is it safe? How does it feel? Read answers to the top common questions around hypnosis.

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Heal's Therapeutic Approach

A multidisciplinary approach — what makes us different.

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