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Journal

Welcome to the Journal.

Here we publish information around health and well-being, news updates from the therapeutic community, and tell the stories of the everyday breakthroughs achieved by our clients.

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Ugly Smoking Truths That Cigarettes Want You To Forget

Ugly Smoking Truths That Cigarettes Want You To Forget

Don't be fooled by the false friend of nicotine; the facts of tobacco smoking tell a different story.

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Studies Find Smoking Increases Your Risk Of COVID-19

Studies Find Smoking Increases Your Risk Of COVID-19

We look at the evidence from scientific experts on smoking and COVID-19.

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Top 4 Surprising Benefits Of Quitting Smoking

Top 4 Surprising Benefits Of Quitting Smoking

Read the top unexpected benefits smoking cessation clients report after quitting smoking with Heal.

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Top 5 Reasons Clients Give For Quitting Smoking

Top 5 Reasons Clients Give For Quitting Smoking

There are 5 main reasons to stop smoking that we as therapists see again and again. Some you may be familiar with, some may surprise you.

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Health Improvements After Quitting Smoking

Health Improvements After Quitting Smoking

Watch our video to see how your body will begin to repair itself once you quit smoking.

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Bringing The Clinic Online; How Heal Got Started

Bringing The Clinic Online; How Heal Got Started

Let’s take a look at how this pioneering digital platform originated and get to know the people behind it.

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7 Ways Stage Hypnotists FOOL YOU

7 Ways Stage Hypnotists FOOL YOU

From Private Whispers to Sleight Of Hand, there are many ways the show keeps us entertained.

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Hypnotherapy Vs. Nicotine Replacement Therapy; What's The Best Way To Quit Smoking?

Hypnotherapy Vs. Nicotine Replacement Therapy; What's The Best Way To Quit Smoking?

A controlled study reveals interesting findings on the true efficacy of hypnotherapy.

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The Cost Of Cigarettes

The Cost Of Cigarettes

Use our cigarette calculator to work out how much money you could save if you quit smoking today.

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How Quitting Smoking Over 16 Months Ago Changed Chloe's Life

How Quitting Smoking Over 16 Months Ago Changed Chloe's Life

"It’s dramatically changed my life, it's impacted all areas!"

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Q&A: What Is Mindfulness?

Q&A: What Is Mindfulness?

Answers to the 7 most common questions around Mindfulness.

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Q&A: What Is Hypnosis?

Q&A: What Is Hypnosis?

Is it safe? How does it feel? Read answers to the top common questions around hypnosis.

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Heal's Therapeutic Approach

Heal's Therapeutic Approach

A multidisciplinary approach — what makes us different.

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